you are welcomed with open arms
Welcome to Shanti Shala A Sanctuary for Healing, Growth, and Connection
I have created a community gathering spot to connect, relax, and recharge in the embrace of Mother Earth.
About Me
I am licensed and certified in many areas related to well-being, but I prefer to avoid labels. I offer a space where individuals can explore their own journey in a gentle, personalized way. With 30 years of experience, I trust that each person’s path is unique and I am here to support that in whatever way feels right for you. Whether you’re seeking relaxation, clarity, balance, or healing, I listen deeply and work intuitively to help you connect with your own inner wisdom and strength. I'm here to support your path in a safe and nurturing way.
I’m someone who’s passionate about life and connected to the beauty of nature. I love exploring the world, capturing its magic through photography, and deepening my connection with community and myself. Traveling fuels my soul, and I believe that life is a wonderful journey of growth, love, and mindful living. Embracing the magic in every moment is what keeps me inspired.
CHECK OUT WHAT'S HAPPENING IN OCTOBER!
Yoga with KC Lyons
In this class, we will begin with breathwork (pranayama) to begin slowing down and quieting the mind. We will then transition into a slow flow yoga practice with a focus on connecting our conscious breath with movement. Moving with ease from one pose (asana) to another, working to improve posture, flexibility, range of motion and balance. This class is designed to create space and ease tension, leaving you feeling relaxed.
All levels welcome!
SHANTI SHALA'S OCTOBER FEST 10-5 OCTOBER 19
Come enjoy October Fest where fun, relaxation magic, wellness, and the spirit of Halloween is combined.
You will get to spend some time with insightful practitioners and indulge in rejuvenating services that nourish your entire being. Experience energy healing, tarot readings, and other transformative modalities that provide guidance, insight, and spiritual empowerment. With the vendors you can check out an array of things like natural remedies, candles, sacred tools, unique gifts, jewelry and other products that promote wellness.
Join us October 19th and have fun with the spirit of Halloween in a way that nurtures your mind, body, and soul.
BREATHWORK DETOX: LETTING GO AND MOVING FORWARD
Unite Through Rhythm ~ Drumming & Chanting! October 25
October 25 at 10!
Something sacred is opening… and you're invited.
You don’t need to push through anymore.
You don’t need to figure it all out.
Your body already knows the way home.
Join me for a powerful 9D Breathwork & Sound Healing Journey — a multidimensional experience designed to guide you back to your center.
This is where sound meets soul.
Breath meets stillness.
And your nervous system… finally exhales.
Inside this 90-minute sacred space, you’ll receive:
✧ Live guided breathwork
✧ Precision-crafted 9D soundscapes (432Hz, spatial audio, subconscious affirmations)
✧ Emotional release + nervous system reset
✧ Time to integrate and connect with community
Whether you’re navigating a transition, holding too much, or simply craving a moment to reconnect — this is for you.
No experience needed — just quality headphones and a quiet space.
Tickets & Details here: https://bit.ly/48pQAHZ
Let this be your turning point.
You don’t need to do more.
You just need to breathe. be. ask. receive.
Unite Through Rhythm ~ Drumming & Chanting! October 25
Ionic Foot Bath ~ Rejuvenate Your Feet! Call to book your session
Unite Through Rhythm ~ Drumming & Chanting! October 25
Join us for Unite Through Rhythm, a drum circle where connection and community comes alive. As we circle together, the drums and our voices will definitely unite us. I love the thought of coming together for an uplifting time. Whether you are a drummer or new to the experience, you will find joy in the collective energy and the spontaneous creativity that happens.
Let's create magic together!
Drum for unity!
Dance freely!
Chant with passion!
Cost: $15
Dinner for Change ~ Gathering for Solidarity! October 26
Ionic Foot Bath ~ Rejuvenate Your Feet! Call to book your session
Ionic Foot Bath ~ Rejuvenate Your Feet! Call to book your session
Dinner for change – gathering for solidarity! 5-7
Join us for a warm and welcoming potluck dinner, where we’ll come together in support of diversity, social justice, and equality. This is an opportunity to build solidarity, unity, and offer support during challenging times. As we share a meal, we’ll engage in conversations that celebrate our diverse experiences and strengthen our collective resilience.
Bring a dish you love or one that reflects your culture, and be ready to share stories that deepen our understanding of each other. Together, we can create a community rooted in peace, justice, and respect for all.
Come hungry and ready to connect!
Ionic Foot Bath ~ Rejuvenate Your Feet! Call to book your session
Ionic Foot Bath ~ Rejuvenate Your Feet! Call to book your session
Ionic Foot Bath ~ Rejuvenate Your Feet! Call to book your session
Treat your feet to a soothing, detoxifying experience after a long day. Ionic Foot Bath sessions are designed to promote relaxation, balance, and gentle well-being.
What you’ll feel:
- A soothing warmth and gentle tingling as ions help balance the body
- A sense of grounding and renewed energy
- A moment to slow down, breathe, and reset after your practice
$30 for a 30-minute session